Vegan Taco Salad Bowl with Carrot Walnut Taco "Meat"
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Vegan Richa · by Vegan Richa★ 5.0 (14)

Vegan Taco Salad Bowl with Carrot Walnut Taco "Meat"

NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 14%
CARBS 30G34% OF CAL
11G FIBER8G OTHER12G TOTAL SUGAR
FAT 22G57% OF CAL
3G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegan taco salad with walnut-carrot filling seasoned like seasoned taco meat, served over lettuce with salsa and avocado. A hearty, plant-based main.

mainmexicanbowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 small onion (chopped)
  • 4 cloves of garlic (minced)
  • 2 cups shredded carrots
  • 1/2 cup bell peppers or other finely chopped vegetables (optional)
  • 3 oz tomato paste
  • 2 tbsp or more vegan worchestershire sauce
  • 1/2 tsp or more salt
  • 2 tsp smoked paprika
  • 1/2 tsp chipotle pepper powder (, less for less heat)
  • 1/4 tsp black pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1/4 tsp ancho chili powder or cayenne (optional)
  • a generous pinch of cloves or all spice for additional flavor
  • juice of 1 lime, (, 2- 3 tbsp)
  • 1/4 tsp or more sugar
  • 3/4 cup walnuts
  • 2 bell peppers
  • chopped lettuce or greens
  • pico de gallo or salsa of choice
  • avocado (cubed)
  • salt pepper lime juice to dress
PREP
10M
SODIUM
581MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.