Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Taco Pasta Recipe
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 33%
CARBS 30G46% OF CAL
6G FIBER21G OTHER4G TOTAL SUGAR
FAT 9G32% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot vegan pasta with taco spices, beans, corn, and salsa, finished with cheese. Hearty, flavorful, and ready in 30 minutes.
mainmexicanpastabeans🍳 skilletdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup yellow onion, finely diced
- 2 cloves garlic, minced
- 1 pound vegan grounds (we used Beyond Meat)
- 1 tablespoon taco seasoning
- 2 cups vegetable broth
- 1 cup salsa of your choice
- 1 (15.5 oz.) can of black beans, drained and rinsed
- 1 cup frozen corn
- 1 cup taco sauce of your choice (we used Sky Valley)
- 2 cups pasta (we used rotini)
- 1 cup vegan cheese shreds (we used Follow Your Heart cheddar)
- Cilantro, for garnish
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 33%
CARBS 30G46% OF CAL
6G FIBER21G OTHER4G TOTAL SUGAR
FAT 9G32% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1038mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.