Vegan Sweet Potato Pancakes (Gluten-free)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy sweet potato pancakes made with oat flour and sweetened with maple syrup. Soft and naturally sweet, these are perfect for a vegan brunch served with peanut butter and syrup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups gluten-free oat flour
- 2 tsp baking powder
- 1 cup mashed sweet potato
- 1.5 cups plant milk
- 3 tbsp maple syrup (plus more for serving)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 193mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 393mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.