Running on Real Food · by Deryn Macey★ 5.0 (4)
Vegan Sweet Potato Curry
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 37%
CARBS 136G75% OF CAL
5G FIBER126G OTHER5G TOTAL SUGAR
FAT 10G12% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple curry with sweet potato, coconut milk, and tofu over rice or quinoa. Healthy weeknight dinner made with everyday pantry ingredients.
maincurrybowltofudairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small or half a medium-sized white onion (approx. 1.5 cups.)
- 3 cloves garlic (minced)
- 2 tbsp fresh ginger (minced)
- 2 tbsp green curry paste (can also be made with red curry paste)
- 2 cups peeled and cubed sweet potato
- 1 14 oz can light coconut milk (use full-fat if desired)
- 1 tbsp soy sauce or gluten-free tamari
- 1 cup fresh or frozen green peas
- half a 225 g package firm or extra-firm tofu (cubed)
- rice of choice or quinoa (for serving)
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 37%
CARBS 136G75% OF CAL
5G FIBER126G OTHER5G TOTAL SUGAR
FAT 10G12% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 608mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 220mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.