Choosing Chia · by Jessica Hoffman★ 5.0
Vegan Sweet Potato Casserole
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 5%
CARBS 24G49% OF CAL
4G FIBER13G OTHER8G TOTAL SUGAR
FAT 11G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed sweet potatoes topped with a crunchy pecan and almond crumble. Sweet and nutty, a modern vegan take on a classic holiday side.
sideamericancasserole🥧 baking dish⚡ microwave🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 large sweet potatoes
- 2 tbsp vegan butter
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 2 tbsp almond flour
- 3/4 cup pecans, chopped
- 2 tbsp coconut sugar or brown sugar
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 5%
CARBS 24G49% OF CAL
4G FIBER13G OTHER8G TOTAL SUGAR
FAT 11G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 188mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 43mg
- Calcium
- 25mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.