Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan
Vegan Sweet Potato Brownies (hclf, gluten- and refined sugar-free)
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 12%
CARBS 61G82% OF CAL
8G FIBER0G ADDED0G INTRINSIC18G OTHER35G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with sweet potato, almonds, and dates instead of refined ingredients. Naturally sweet and chewy, they're vegan-friendly and refined sugar-free.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium to large sweet potatoes*, skin included
- 2/3 of a cup of ground almonds
- 1/4 cup buckwheat flour
- 1/4 cup white rice flour
- 12 medjool dates, pits removed
- 4 small black mission figs
- 1/4 cup raw carob or cacao powder
- 3 tbs of pure maple syrup
- A few dashes of Savour This Kitchen Gypsy or cinnamon
- A pinch of salt
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 12%
CARBS 61G82% OF CAL
8G FIBER0G ADDED0G INTRINSIC18G OTHER35G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 86mg
- Total sugar
- 35g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.