Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (1)
Vegan Sushi
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 41%
CARBS 62G46% OF CAL
6G FIBER52G OTHER3G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hand-rolled sushi with seared tofu, fresh vegetables, and rice. A customizable Japanese meal that is vegan-friendly and refreshing.
mainjapanesebowltofu🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup sushi rice
- 1 cup water
- 1 tablespoon rice vinegar
- ½ tablespoon sugar
- ½ teaspoon salt
- 1 block firm tofu ((14 ounces/340g), pressed and cut into strips)
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon sesame oil
- 3 tablespoons cornstarch
- 2 tablespoon olive oil
- 1 avocado (sliced)
- 1 small cucumber (julienned)
- 1 medium carrot (julienned)
- 4 nori sheets
- soy sauce
- sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 41%
CARBS 62G46% OF CAL
6G FIBER52G OTHER3G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 960mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 628mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 960MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.