A Pinch of Healthy · by Marjorie @APinchOfHealthy
Vegan Sushi
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 21%
CARBS 57G69% OF CAL
3G FIBER48G OTHER5G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade vegan sushi rolls filled with tofu, cucumber, avocado, and pickled ginger, served with tamari and sriracha. Fresh, light, and customizable.
mainjapanesetofu🍪 sheet pan🍚 rice cooker🥧 baking dish💨 air fryer🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups uncooked jasmine rice
- 2 Tablespoons rice vinegar ((or more, to taste, if desired))
- 1/2 block extra firm tofu (- pressed and cut into strips)
- ¼ cup low sodium Tamari (or soy sauce, plus more for serving)
- 1 Tablespoon dijon mustard
- 1 teaspoon Sriracha
- 4-5 Nori Seaweed sheets
- 1 English Cucumber (- medium, sliced into planks then thin strips)
- 1 ripe avocado (- peeled and sliced into strips)
- 5-6 green onions (- sliced into long strips)
- Pickled ginger (sesame seeds and tamari sauce - optional for serving)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 21%
CARBS 57G69% OF CAL
3G FIBER48G OTHER5G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 604mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.