A Pinch of Healthy · by Marjorie @APinchOfHealthy
Vegan Sunrise Smoothie
NUTRITION · PER SERVING4M COOK
CAL 15%·PRO 13%
CARBS 60G79% OF CAL
15G FIBER0G ADDED31G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful smoothie with almond milk, banana, berries, and vegetables. Fruity and refreshing. Breakfast or snack anytime.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1/2 cup unsweetened almond milk
- 1 clementine (peeled)
- 1/2 lemon (peeled)
- 3 tablespoons pomegranate tendrils (35 grams)
- 1/2 medium banana
- 1/2 cup raw carrots (93 grams)
- 1 cup frozen unsweetened strawberries (182 grams)
- 1 tablespoon chia seed
At a glance
PER SERVING · TIME 4M
CAL 15%·PRO 13%
CARBS 60G79% OF CAL
15G FIBER0G ADDED31G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Sodium
- 145mg
- Total sugar
- 31g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1126mg
- Calcium
- 358mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.