Oh My Veggies · by Nicole
Vegan Stuffed Tomatoes With Creamed Spinach
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 9%
CARBS 16G48% OF CAL
1G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 6G43% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked tomatoes stuffed with creamed spinach and served over rice. A hearty vegan and gluten-free main with umami depth from cashew cream and garlic. Healthy and filling.
main⚙️ food processor🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup white rice (or any other rice of choice)
- 8 large tomatoes
- 1 cup cashew nuts (soaked overnight, drained and rinsed)
- 2 cloves garlic
- 2 tbsp lemon juice
- 2 tbsp apple cider vinegar
- 1 cup water
- 1/2 tsp salt
- 7 oz spinach
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 9%
CARBS 16G48% OF CAL
1G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 6G43% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 170mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.