
Chili Pepper Madness · by Mike Hultquist★ 5.0 (1)
Vegan Stuffed Peppers Recipe
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 23%
CARBS 61G76% OF CAL
7G FIBER47G OTHER8G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful bell peppers stuffed with rice, white beans, and a spiced tomato sauce. A hearty vegan main with deep flavors from cumin, chili powder, and jalapeño heat.
mainamericancasserolebeans🍲 stockpot🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large bell peppers (use any color – green, yellow, red, orange)
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1-2 jalapeno peppers (chopped - optional, for spicy)
- 5 cloves garlic chopped
- 14.5 ounces fire roasted tomatoes (canned - or use diced tomatoes or tomato sauce)
- 1 tablespoon chili powder (I’m using a New Mexican blend)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon cumin
- Salt and pepper to taste
- Hot sauce to taste
- 1 can white beans (or use black beans or kidney beans – drained)
- 2 cups cooked rice white (brown, or wild rice)
- For Garnish. Fresh chopped parsley, red pepper flakes
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 23%
CARBS 61G76% OF CAL
7G FIBER47G OTHER8G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 838mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 151mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
