Vegan Stuffed Butternut Squash with Lentil Apple Filling
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Vegan Richa · by Vegan Richa★ 5.0 (24)

Vegan Stuffed Butternut Squash with Lentil Apple Filling

NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 25%
CARBS 50G75% OF CAL
14G FIBER0G ADDED10G INTRINSIC27G OTHER10G TOTAL SUGAR
FAT 4G15% OF CAL
0G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted butternut squash halves stuffed with a hearty mixture of lentils, apples, pecans, and warm spices. A satisfying plant-based main course for winter dinners.

mainamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 large Butternut Squash (or two small butternut squashes)
  • 2 tsp oil
  • 1/4 tsp salt
  • generous dash of black pepper
  • 1 tsp oil
  • 1/4 tsp fennel seeds (preferably crushed )
  • 1/4 tsp dried sage (or 1 tbsp chopped fresh sage)
  • 1/2 tsp dried thyme
  • 1/4 tsp dried rosemary
  • 1/4 cup of finely chopped red onion
  • 2 cloves garlic (finely chopped)
  • 15 oz can of lentils (drained, or 1.5 cups cooked lentils)
  • 1/2 tsp salt
  • 1/4 tsp onion powder
  • 1/8 tsp black pepper
  • 1/2 of an apple (chopped small)
  • 1/4 cup chopped pecans (omit for Nutfree )
PREP
10M
SODIUM
439MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.