Vegan Stuffed Baked Apples
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked apples stuffed with oats, cranberries, walnuts, and warm spices, drizzled with maple syrup. Reminiscent of apple pie but vegan and healthier, this is a simple and elegant dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-6 apples (depending on size)
- 1/2 cup rolled oats (55 g)
- 1/4 cup dried cranberries or raisins (30 g)
- 1/3 cup chopped pecans or walnuts (50 g)
- 2 tbsp coconut oil (melted (30 g))
- 3 tbsp coconut sugar or brown sugar (38 g)
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg (optional)
- 1/4 tsp ground ginger (optional)
- drizzle of maple syrup (optional)
- dairy-free whipped cream or vanilla ice cream (optional)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 3mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.