Choosing Chia · by Jess★ 5.0
Vegan Strawberry Vanilla Cheesecake Bars
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 9%
CARBS 31G48% OF CAL
4G FIBER22G SUGAR6G OTHER
FAT 15G53% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cheesecake bars with a pecan-date crust and creamy cashew-coconut filling topped with fresh strawberries. A simple vegan dessert that requires minimal equipment.
dessertamericanbaked good⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup pecans
- 1 cup medjool dates
- ½ tsp cinnamon
- pinch of salt
- 1 1/2 cups cashews, (soaked in water for 4 hours or overnight)
- 1 large can coconut milk (400 ml, just the cream off the top)
- ¼ cup maple syrup
- juice of 1 lemon
- 1 tbsp lemon zest
- 1 tsp vanilla extract
- 1 cup strawberries
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 9%
CARBS 31G48% OF CAL
4G FIBER22G SUGAR6G OTHER
FAT 15G53% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 44mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.