Simply Quinoa · by Alyssa
Vegan Strawberry Mango Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 12%
CARBS 33G62% OF CAL
4G FIBER11G OTHER18G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, high-protein smoothie with strawberry, mango, dairy-free yogurt, and nut butter. Quick to blend and satisfying as a breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup fresh strawberries
- 1 cup frozen mango
- 1/2 cup vegan/greek yogurt
- 1/2 cup coconut water
- 1 tablespoon cashew butter
- 1 cup almond milk
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 12%
CARBS 33G62% OF CAL
4G FIBER11G OTHER18G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 184mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 325mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.