Vegan Richa · by Vegan Richa★ 5.0 (1)
Vegan Sprouted Wheat Millet Sandwich Bread Recipe
NUTRITION · PER SERVING135M COOK
CAL 9%·PRO 13%
CARBS 34G75% OF CAL
3G FIBER29G OTHER1G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sprouted wheat and millet sandwich bread with a nutty flavor. Made with sprouted grains, it's hearty and nutritious. Good for sandwiches or toasting.
componentamericanbaked good🥣 mixerdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup wheat berries (or other grains like spelt, or rye)
- 1/4 cup millet
- 3/4 cup water
- 2.25 cups bread flour (or unbleached flour)
- 1.25 cups whole wheat flour
- 1.5 tsp salt
- 1/2 cup water
- 1 Tbsp active yeast
- 1 Tbsp sugar
- 1 Tbsp extra virgin olive oil
- 1/4 cup non dairy yogurt (or coconut milk)
At a glance
PER SERVING · TIME 135M
CAL 9%·PRO 13%
CARBS 34G75% OF CAL
3G FIBER29G OTHER1G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 45m
- Sodium
- 294mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.