Sweet Peas and Saffron · by Annie Holmes★ 4.8 (6)
Vegan Spring Roll Bowls (Meal Prep)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 30%
CARBS 17G27% OF CAL
6G FIBER4G OTHER8G TOTAL SUGAR
FAT 14G49% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meal-prep bowls with crispy tofu, fresh vegetables, and tangy peanut sauce. Four lunch portions ready to enjoy through the week.
mainthaibowltofu🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 block extra firm tofu (12 oz; see note 1)
- 1 tablespoon reduced sodium soy sauce (see note 2)
- 2 carrots (shredded)
- 4 cups cabbage (shredded or finely chopped)
- 1 bell pepper (finely chopped)
- 1/4 cup all natural peanut butter (63 g; almond butter may be subbed)
- 2-4 tablespoons water
- 2 tablespoons hoisin sauce (38 g)
- 1/2 lime (juiced; roughly 1 tablespoon)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon toasted sesame oil
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 30%
CARBS 17G27% OF CAL
6G FIBER4G OTHER8G TOTAL SUGAR
FAT 14G49% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 364mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 286mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.