Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Split Pea Soup Recipe
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 25%
CARBS 51G62% OF CAL
12G FIBER0G ADDED9G INTRINSIC30G OTHER9G TOTAL SUGAR
FAT 10G27% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan split pea soup with potatoes, mushrooms, and warming spices like turmeric. Comforting and filling, perfect for cold evenings and freezer-friendly.
mainsoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 ribs celery (chopped)
- 1 large onion (diced)
- 2 medium carrots (diced)
- 1 large yellow bell pepper (de-seeded and diced)
- 2 cloves garlic (minced)
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp onion powder
- 5 oz cremini mushrooms (chopped)
- 4 1/2 oz split peas
- 4 1/2 cups vegetable stock
- 10 oz potatoes (peeled and diced)
- 1/4 cup apple cider vinegar
- 1/3 cup coconut milk
- 1/4 cup fresh basil (chopped)
- 1/2 tsp salt (or to taste)
- 1/2 tsp black pepper (or to taste)
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 25%
CARBS 51G62% OF CAL
12G FIBER0G ADDED9G INTRINSIC30G OTHER9G TOTAL SUGAR
FAT 10G27% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 15m
- Sodium
- 1127mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.