Food Faith Fitness · by Vendela Raquel★ 5.0 (1)
Vegan Split Pea Soup
NUTRITION · PER SERVING105M COOK
CAL 17%·PRO 37%
CARBS 54G66% OF CAL
18G FIBER0G ADDED6G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan split pea soup with vegetables, thyme, and smoked paprika. Naturally gluten-free and cozy, it's a comforting, protein-rich meal for cold days.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large onion (diced)
- 2 cloves garlic (minced)
- 2 carrots (diced)
- 2 celery stalks (diced)
- 1 pound dried split peas (rinsed)
- 7 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
At a glance
PER SERVING · TIME 105M
CAL 17%·PRO 37%
CARBS 54G66% OF CAL
18G FIBER0G ADDED6G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 922mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 832mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.