Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (9)
Vegan Spinach Pesto Grilled Cheese
NUTRITION · PER SERVING13M COOK
CAL 25%·PRO 22%
CARBS 52G41% OF CAL
4G FIBER46G OTHER2G TOTAL SUGAR
FAT 27G48% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plant-based grilled cheese with spinach pesto and melty vegan cheese on bread. Easy, cheesy, and satisfying for lunch or a quick dinner.
mainamericansandwich♨️ grilldairy freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 handful of fresh spinach (chopped)
- 1-2 TBSP vegan buttery spread of choice (as needed)
- salt and pepper (to taste)
- 2 slices of your favorite bread
- 2 TBSP of your favorite vegan pesto
- 2 Daiya Swiss Style Slices
At a glance
PER SERVING · TIME 13M
CAL 25%·PRO 22%
CARBS 52G41% OF CAL
4G FIBER46G OTHER2G TOTAL SUGAR
FAT 27G48% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 1607mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 324mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.