
Vegan Richa · by Vegan Richa★ 5.0 (6)
Vegan Spinach Dip Breadsticks
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 35%
CARBS 78G52% OF CAL
6G FIBER0G ADDED12G INTRINSIC60G OTHER12G TOTAL SUGAR
FAT 26G39% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breadsticks topped with a creamy corn and spinach dip, baked until golden. Vegan with a blend of savory and creamy flavors. A crowd-pleasing appetizer for parties and gatherings.
starteramericanbaked good🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp oil
- 1/2 onion (chopped)
- 6 cloves of garlic (finely chopped)
- 6 to 8 oz spinach (frozen or chopped)
- 1/2 cup corn (frozen)
- 1/4 tsp pepper flakes
- 1/4 tsp salt
- 1/4 cup cashews (soaked for 15 minutes)
- 1 1/3 cup non dairy milk or water
- 4 tsp tapioca starch
- 1 tbsp flour or use rice flour to make it gluten-free
- 1 tsp lime or lemon juice
- 1 tsp apple cider vinegar or white vinegar
- 1 tsp extra virgin olive oil
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1 tsp miso or 1 tbsp nutritional yeast for cheesier flavor
- a dash of black pepper
- 1 tbsp fresh dill or 1 tsp dried
- 1 tbsp chives or parsley or both or 1/2 tsp dried parsley
- 1 Recipe Easy Pizza crust (or 2 puff pastry sheets.)
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 35%
CARBS 78G52% OF CAL
6G FIBER0G ADDED12G INTRINSIC60G OTHER12G TOTAL SUGAR
FAT 26G39% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1374mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 237mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
