It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (103)
Vegan Spinach Artichoke Dip
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 11%
CARBS 15G89% OF CAL
5G FIBER1G SUGAR8G OTHER
FAT 24G100% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, gooey spinach and artichoke dip with cheese. A crowd-pleasing appetizer for parties and gatherings.
starteramerican🔥 ovenveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 batches Melty Stretchy Gooey Vegan Mozzarella ((can be made in advance or right before making the dip))
- 12 marinated artichoke hearts ((1 ½ cups), drained and roughly chopped)
- ½ yellow onion (finely chopped)
- 3 cloves garlic (minced or pressed)
- 2 cups frozen spinach ((or 2 large handfuls fresh spinach))
- ½ cup plant-based milk ((such as oat or soy), plus more if needed)
- salt & pepper (to taste)
- Bread, chips, veggies, or whatever you want to use to dip!
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 11%
CARBS 15G89% OF CAL
5G FIBER1G SUGAR8G OTHER
FAT 24G100% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 492mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.