Vegan Spiced Carrot Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty vegan muffins featuring spiced carrots with warm cinnamon, nutmeg, and ginger flavors. Made with flax seeds and plant-based milk, they're satisfying for breakfast or a snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tbsp ground flaxseed
- 1/3 cup water
- 2 cups all-purpose flour
- 1 cup rolled oats (plus 2 tbsp for topping)
- 2 tsp baking powder
- 1/2 tsp salt
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- 1/2 cup coconut oil
- 2 cups grated carrots (about 3 medium carrots)
- 1 cup unsweetened almond milk
- 3/4 cup brown sugar
- 2 tsp vanilla extract
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 127mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.