Vegan Richa · by Vegan Richa★ 4.9 (8)
Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 26%
CARBS 84G67% OF CAL
12G FIBER64G OTHER8G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful rice bowl topped with taco-spiced roasted cauliflower, salsa, and guacamole. This vegan Mexican main is hearty, customizable, and full of fresh flavors.
mainmexicanbowl🍪 sheet pan🥧 baking dish🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup white rice such as basmati, or use short grain (washed, drained, then soaked in water for 15 mins)
- 1 tomato
- 1/4 cup chopped onion
- 1 tsp cumin
- 1 tsp chili powder blend or taco seasoning ((see Recipe notes))
- 1 tbsp pickled jalapeno
- 1/2 tsp salt
- 1 3/4 cup water
- 1/4 cup chunky salsa
- 2 tbsp cilantro
- 1 small head of cauliflower chopped into florets
- 2 tsp oil or aquafaba
- 1 tbsp or more taco spice (/seasoning blend)
- 1/2 tsp garlic powder
- 1/2 tsp oregano
- Salsa of choice
- Guacamole
- Lime juice
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 26%
CARBS 84G67% OF CAL
12G FIBER64G OTHER8G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1571mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 114mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.