Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Vegan Soba Noodle Salad with Peanut Dressing
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 38%
CARBS 65G59% OF CAL
9G FIBER42G OTHER15G TOTAL SUGAR
FAT 16G31% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buckwheat noodles with crisp vegetables and edamame tossed in a creamy peanut sauce. A light, summery noodle dish with fresh herbs and sesame seeds, eaten warm or cold.
mainthaibowl🍲 stockpotdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 (9.5 ounce or 269 gram) package soba noodles
- 1/2 cup creamy natural peanut butter
- 5 tablespoons soy sauce, (plus more to taste)
- 4 tablespoons lime juice, (plus more to taste)
- 4 tablespoons maple syrup, (plus more to taste)
- 1 garlic clove, (minced)
- 1 teaspoon freshly grated ginger
- 1/4 cup water, (plus more as needed)
- 1 medium red bell pepper, (sliced into strips)
- 2 cups shredded red cabbage
- 2 medium carrots, (julienne cut)
- 1 cup frozen shelled edamame, (thawed)
- 2 scallions, (sliced)
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh cilantro
- Toasted sesame seeds
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 38%
CARBS 65G59% OF CAL
9G FIBER42G OTHER15G TOTAL SUGAR
FAT 16G31% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1419mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 109mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.