Vegan Snickers Snack Bars Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan snack bars with a nutty almond base, creamy date caramel layer, and crunchy peanuts, topped with chocolate. No refined sugar or added oil, they're a healthier take on candy bars.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup smooth peanut butter (Or use almond butter or cashew butter for peanutfree )
- 1/3 cup maple syrup
- 2 tbsp non-dairy milk such as almond (soy, oat or coconut milk)
- 3/4 cup of flour (,I use all-purpose. Use gf flour blend of choice or oat flour )
- 1/2 tsp baking soda
- 1/3 tsp salt (adjust based on peanut butter is already salted or not)
- 1 heaping cup of soft dates
- 2 tbsp of peanut butter or almond butter
- 1/8 tsp Salt
- 1/3 cup nondairy milk
- 1 tbsp of shredded coconut optional
- 3 to 4 tbsp roasted peanuts
- 1/4 to 1/3 cup vegan chocolate chips
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 198mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.