Simply Quinoa · by Alyssa★ 5.0 (1)
Vegan Snickerdoodle Energy Bites
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 3%
CARBS 10G47% OF CAL
2G FIBER2G OTHER5G TOTAL SUGAR
FAT 5G53% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Energy balls made from dates, nuts, and seeds with a snickerdoodle spice flavor. A portable, naturally sweet snack for on-the-go eating.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup dates (pitted)
- 1 cup cashew pieces
- 2 tablespoons chia seeds
- 2 tablespoons coconut oil
- 1 tablespoon cashew butter
- 1 tablespoon maple syrup (optional)
- 1 tablespoon cinnamon
- 1 - 2 tablespoons water (only if needed)
- 1 cup quinoa puffs
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 3%
CARBS 10G47% OF CAL
2G FIBER2G OTHER5G TOTAL SUGAR
FAT 5G53% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 13mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 17mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.