Fit Mitten Kitchen · by Ashley★ 4.8 (4)
Vegan Slow Cooker Chili with Quinoa and Enchilada Sauce
NUTRITION · PER SERVING250M COOK
CAL 10%·PRO 16%
CARBS 34G69% OF CAL
9G FIBER0G ADDED0G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker chili loaded with sweet potato, quinoa, beans, and enchilada sauce. Satisfying and meat-free, it's rich with Tex-Mex spices.
mainamericansoupbeans⏲️ slow cookerdairy freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups chopped sweet potato (about 3 medium)
- 1 large bell pepper (chopped)
- 1 small onion (chopped)
- 2 15 oz cans low sodium black beans (rinsed and drained)
- 1 15 oz can diced tomatoes
- 1 cup frozen corn (thawed slightly)
- 1 TBS minced garlic
- 1 TBS chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- 1 tsp salt (to taste)
- 1 cup quinoa (uncooked)
- 4 cups enchilada sauce
- 1/2 cup water
- juice of 1 lime
- avocado (cilantro, nutritional yeast, tortilla chips, etc.)
At a glance
PER SERVING · TIME 250M
CAL 10%·PRO 16%
CARBS 34G69% OF CAL
9G FIBER0G ADDED0G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 767mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.