365 Days of Slow Cooking · by Karen★ 4.8
Vegan Slow Cooker Butternut Squash Soup
NUTRITION · PER SERVING360M COOK
CAL 8%·PRO 5%
CARBS 17G40% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 12G63% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, warming butternut squash soup with autumn spices like sage and subtle sweetness from apples. Slow-cooked until silky smooth, it's comforting yet light.
mainamericansoup🌀 blender⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium butternut squash (1 lb of peeled and cubed butternut squash)
- 1 medium onion, diced
- 1/2 lb carrots, peeled and cut into chunks
- 1 granny smith apple, peeled and sliced
- 3 cups vegetable broth
- 1 bay leaf
- 1 tsp salt
- 1 tsp pepper
- 1/4 tsp dried ground sage
- 1 (13.5 oz) can coconut milk
- Salt and pepper to taste
At a glance
PER SERVING · TIME 360M
CAL 8%·PRO 5%
CARBS 17G40% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 12G63% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 6h
- Sodium
- 660mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.