Vegan Shrimp Cocktail (Hearts of Palm Magic!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearts of palm stand in for shrimp in this retro-inspired appetizer. Topped with zesty homemade cocktail sauce made from ketchup, horseradish, and hot sauce. Ready in minutes, it's tangy, spicy, and surprisingly satisfying.
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Nutrition & ingredients
Ingredients
serves 4- 1 can (14 oz / 398 mL) whole hearts of palm (chilled, drained, and patted dry)
- Optional: squeeze of lemon juice + pinch of salt
- Optional: 1–2 teaspoons kelp granules or a splash of vegan fish sauce, for an ocean-y flavor
- Optional: pinch of sweet or smoked paprika, for color
- 1/4 cup ketchup
- 1 - 2 tablespoons prepared horseradish ((I go for 2 for some heat! Check that it’s vegan))
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon Franks Red Hot, Tabasco, or similar hot sauce ((optional))
- Pinch of salt
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 705mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.