Vegan Shepherd's Pie
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Connoisseurus Veg · by Alissa5.0 (11)

Vegan Shepherd's Pie

NUTRITION · PER SERVING80M COOK
CAL 18%·PRO 24%
CARBS 50G57% OF CAL
8G FIBER0G ADDED0G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 7G18% OF CAL
3G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegan shepherd's pie with lentils and vegetables simmered with whiskey and herbs, topped with creamy garlic mashed potatoes. A warming, satisfying main dish.

mainbritishcasserolebeansdairy freegluten freevegan
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 small onion, (diced)
  • 1 leek, (white and light green parts only, cleaned and chopped)
  • 2 medium carrots, (diced)
  • 2 garlic cloves, (minced)
  • 1/2 cup whiskey
  • 1 tablespoon fresh thyme leaves, (or 1 teaspoon dried)
  • 2 1/2 cups vegetable broth
  • 1 cup dried brown lentils
  • 1 tablespoon vegan Worcestershire sauce
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon liquid smoke ((optional))
  • 1/2 cup frozen peas, (thawed)
  • Salt and pepper to taste
  • 1 1/2 pounds russet potatoes, (peeled and cut into 1 to 2 inch chunks)
  • 1/2 cup unflavored non-dairy milk, (plus more as needed)
  • 3 garlic cloves, (minced)
  • 2 tablespoons vegan butter ((olive oil works too))
PREP
20M
SODIUM
504MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.