Vegan Shepherd's Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on the British comfort classic: a lentil-and-vegetable filling topped with creamy vegan mashed potatoes. Hearty, warming, and satisfying without any animal products.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs redskin potatoes (scrubbed and chopped into small pieces)
- 3 tbsp vegan butter
- ½ tsp salt
- 2 tbsp olive oil
- 1 onion (diced)
- 2 cloves garlic (minced)
- 2 carrots (peeled and diced)
- 1 stalk celery (diced)
- 2 cups lentils (canned, rinsed, and drained)
- 1 cup peas (fresh or frozen)
- 1 cup corn (fresh or frozen)
- 1 cup green beans (chopped; fresh or frozen)
- 1 tbsp soy sauce
- 1 tbsp balsamic vinegar
- 1 tsp thyme
- 1 ½ cups vegetable stock
- 2 tbsp cornstarch
- ¼ cup water
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 458mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.