Vegan Shepherd's Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan casserole with a lentil and mushroom filling topped with creamy mashed potatoes. Rich and comforting, it's a filling main dish that can be prepared ahead and is perfect for holidays or everyday dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 lbs Yukon gold potatoes
- 2 tablespoons vegan butter
- 2 cloves fresh garlic, finely minced
- 4 oz vegan cream cheese
- 1/2 cup almond milk*
- Salt & pepper, to taste
- 1 tablespoon oil, for cooking
- 3 cloves garlic, minced
- 1 cup yellow onion, diced
- 1 rib celery, finely chopped
- 1 (15 oz.) can of cooked brown lentils, drained and rinsed
- 8 oz baby Bella mushrooms, finely chopped
- 2 tablespoons fresh parsley*
- 1 tablespoon fresh rosemary*
- 1 tablespoon fresh thyme*
- 2 tablespoons Worcestershire sauce
- 2 tablespoons tomato paste
- 1/2 teaspoon salt, or to taste
- 1/2 teaspoon pepper, or to taste
- 2 tablespoons all-purpose flour
- 10 oz frozen veggie mix (peas, carrots green beans, corn)
- 3/4 cup vegan beef broth (or vegetable broth)
- 9×9 Baking Dish
- Potato Ricer or Masher
- Large Pan
- Large Pot
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 580mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1150mg
- Calcium
- 108mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.