Running on Real Food · by Deryn Macey★ 5.0 (1)
Vegan Sheet Pan Dinner
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 37%
CARBS 74G54% OF CAL
17G FIBER0G ADDED15G INTRINSIC42G OTHER15G TOTAL SUGAR
FAT 22G37% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan dinner with roasted sweet potatoes, spiced chickpeas, and broccoli, topped with tahini sauce. Plant-based, filling, and boldly seasoned with Middle Eastern spices.
mainamericanbowlbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 sweet potatoes*
- 1 19 oz can chickpeas (drained and rinsed)
- 1 red onion
- 2 tsp paprika
- 1 tsp cumin
- 2 tsp onion powder
- 1 garlic powder
- 1 tsp salt
- 1 tsp thyme
- 3 tbsp olive oil (divided)
- 6 cups broccoli florets
- 1/4 cup tahini
- 3 tbsp lemon juice
- 2 cloves garlic (crushed or grated)
- 2 tbsp water (plus more to thin)
- 1/4 tsp chilli flakes
- 1/4 tsp salt (or more to taste)
- 1/4 tsp pepper (or more to taste)
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 37%
CARBS 74G54% OF CAL
17G FIBER0G ADDED15G INTRINSIC42G OTHER15G TOTAL SUGAR
FAT 22G37% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1122mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1169mg
- Calcium
- 193mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.