FeelGoodFoodie · by Yumna Jawad★ 5.0 (33)
Vegan Shawarma Recipe
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 28%
CARBS 40G44% OF CAL
10G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 18G44% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chickpeas and cauliflower seasoned with warm shawarma spices and served with tahini sauce. A plant-based main for bowls or wraps.
mainmiddle easternbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 can chickpeas (rinsed and dried)
- 1 large onion (chopped)
- 2 cups cauliflower florets
- 1 green pepper (chopped)
- 2 tablespoons olive oil
- 6 garlic cloves (minced)
- 2 teaspoons salt
- 1 teaspoon cumin
- 1 teaspoon paprika
- ½ teaspoon cardamom
- ¼ teaspoon crushed red pepper
- ¼ teaspoon cinnamon
- 3 tablespoons lemon juice
- Tahini sauce (for serving)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 28%
CARBS 40G44% OF CAL
10G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 18G44% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1501mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.