Vegan Shawarma
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated soy curls with fresh vegetables and creamy shawarma sauce stuffed into soft pita bread. An easy, flavorful vegan version of the Middle Eastern favorite, perfect for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 ounces soy curls (half a bag)
- 3 cups warm water
- 1/4 cup olive oil
- 3 tablespoons fresh lemon juice
- 5-6 garlic cloves, minced
- 1 teaspoon salt
- 1 teaspoon cardamom
- 1/4 teaspoon ground cinnamon
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- 4-5 flatbread or pita
- dill pickles, spears or slices
- sliced or quartered tomatoes
- lettuce
- Shawarma Sauce
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1957mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 55mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.