Nora Cooks · by Nora★ 5.0 (2)
Vegan Shamrock Shake
NUTRITION · PER SERVING5M COOK
CAL 30%·PRO 5%
CARBS 76G50% OF CAL
1G FIBER56G ADDED8G INTRINSIC12G OTHER64G TOTAL SUGAR
FAT 30G45% OF CAL
22G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick minty, creamy shake blended in moments with coconut milk and a drop of green food coloring. Festive for St. Patrick's Day or anytime you want a cool treat.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 pint dairy free vanilla ice cream (see Notes for my favorites)
- 1/2 cup dairy free milk (I prefer oat milk)
- 1/4 teaspoon mint extract
- 8-10 drops green food coloring (see Notes for natural options)
- vegan whipped cream
- sprinkles
- maraschino cherries
At a glance
PER SERVING · TIME 5M
CAL 30%·PRO 5%
CARBS 76G50% OF CAL
1G FIBER56G ADDED8G INTRINSIC12G OTHER64G TOTAL SUGAR
FAT 30G45% OF CAL
22G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 160mg
- Total sugar
- 64g
- Added sugar
- 56g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 126mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.