Vegan Richa · by Vegan Richa★ 5.0 (4)
Vegan Shakshuka with Sweet Potatoes & Tofu
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 57%
CARBS 41G43% OF CAL
11G FIBER14G OTHER16G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tofu and sweet potato nestled in a spiced tomato sauce with peppers and onions. A vegan shakshuka that's hearty and flavorful for breakfast or brunch.
mainmiddle easterntofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- pressed firm tofu as needed
- 1 tsp oil
- 3/4 cup chopped red onion (1 small onion)
- 1 hot green chile or jalapeno
- 3 cloves of garlic chopped
- 3/4 cup chopped red or green bell pepper
- 1/2 tsp ground cumin
- 1/3 tsp salt
- 2 cups chopped tomato (2 large tomatoes)
- 1/2 cup water
- 1 medium sweet potato (thinly sliced (peeled if needed, then sliced))
- 1/4 tsp indian black salt (kala namak)
- 1/4 tsp black pepper
- nutritional yeast to taste
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 57%
CARBS 41G43% OF CAL
11G FIBER14G OTHER16G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 508mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1414mg
- Calcium
- 924mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.