Vegan Scrambled Eggs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy scrambled tofu with turmeric and nutritional yeast mimics traditional scrambled eggs in texture and flavor. A quick plant-based breakfast that delivers protein and savory satisfaction. Perfect for weekday mornings or a light brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 14 ounces firm tofu
- 2 teaspoons olive oil
- 1/4 teaspoon turmeric
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 4 teaspoons nutritional yeast
- 1 to 2 tablespoons unsweetened plant-based milk
- Freshly chopped parsley for garnish
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 478mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 1364mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.