
Vegan Richa · by Vegan Richa★ 5.0 (13)
Vegan Savory Chickpea Flour Pancakes or Patties & Sandwich
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 8%
CARBS 14G55% OF CAL
3G FIBER0G ADDED2G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 3G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory chickpea flour pancakes studded with fresh vegetables and herbs, naturally egg-free and gluten-free. Serve as patties with dips or in a sandwich.
mainamericanegg dish⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 - 2 cups finely chopped vegetables ( such as onion zucchini, bell pepper, cauliflower, carrots, green beans, sweet potato etc)
- 1/4 cup chopped cilantro ( or use other herbs such as parsley or basil)
- 1/4 teaspoon turmeric (optional )
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt (or use kala namak which is Indian sulfur salt for eggy flavor)
- 1 cup chickpea flour (or 1 1/4 cup besan (gram flour) )
- 2 tablespoons rice flour (or fine semolina flour (semolina is not Glutenfree) Or use more chickpea flour )
- 1/4 teaspoon baking soda
- 1 cup water
- oil as needed
- 1/2 cup vegan cheese shreds
- 1/2 cup finely chopped greens such as spinach or chard
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 8%
CARBS 14G55% OF CAL
3G FIBER0G ADDED2G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 3G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 227mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 17mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
