
Running on Real Food · by Deryn Macey★ 5.0 (1)
Vegan Santa Fe Salad
NUTRITION · PER SERVING35M COOK
CAL 33%·PRO 51%
CARBS 56G34% OF CAL
17G FIBER27G OTHER12G TOTAL SUGAR
FAT 42G57% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with crispy baked tofu, black beans, corn, and a cilantro-lime dressing topped with tortilla chips. Protein-rich and satisfying vegetarian fare.
mainamericansaladtofu🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 approx. 400g package tofu (drained and patted dry)
- 1 tbsp oil
- 1 tbsp tamari
- 1 tsp chili powder
- 1 tsp cumin powder
- ½ tsp smoked paprika
- ½ tsp garlic powder
- salt
- ¼ cup olive oil
- 1 tbsp maple syrup
- 1 garlic clove (grated)
- 1 tsp ground cumin
- ½ tsp dried oregano
- 1 lime (juiced and zested (about 3 tbsp juice and 1 tbsp zest))
- ¼ cup cilantro (finely chopped)
- salt and pepper
- 6 cups chopped romaine lettuce (185 g)
- 2 cups cherry tomatoes (halved (about 260 g))
- 1/2 cup thinly sliced red onion (45 g)
- 1 avocado (sliced)
- 14 oz can black beans (drained and rinsed)
- 1 cup corn kernels (130 g)
- tortilla chips (optional)
At a glance
PER SERVING · TIME 35M
CAL 33%·PRO 51%
CARBS 56G34% OF CAL
17G FIBER27G OTHER12G TOTAL SUGAR
FAT 42G57% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1548mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1217mg
- Calcium
- 591mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
