Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Samosas Recipe
NUTRITION · PER SERVING75M COOK
CAL 6%·PRO 4%
CARBS 12G43% OF CAL
2G FIBER9G OTHER1G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, flaky phyllo pastry samosas filled with spiced potatoes and peas. An Indian-inspired snack that pairs well with any dipping sauce.
starterindian🥄 saucepan🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3 medium potatoes ((around 1lb total))
- 1 tbsp vegetable oil
- 1 tbsp coriander seeds
- 1 tbsp cumin seeds
- 2 tbsp ginger (grated)
- 2 cloves garlic (minced)
- 1 tsp garam masala
- 1 tsp cumin
- 1 tsp paprika
- 1 cup green peas
- 1 tbsp tomato paste
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 sheets filo pastry
- 2 tbsp plant based milk ((optional, for baking))
- 2 tbsp sesame seeds ((optional, for baking))
- vegetable oil (for frying)
At a glance
PER SERVING · TIME 75M
CAL 6%·PRO 4%
CARBS 12G43% OF CAL
2G FIBER9G OTHER1G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 25m
- Sodium
- 137mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 215mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.