Choosing Chia · by Jessica Hoffman★ 5.0
Vegan Salted Maple Donuts
NUTRITION · PER SERVING3M COOK
CAL 13%·PRO 7%
CARBS 59G90% OF CAL
1G FIBER31G OTHER26G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked donuts with a salted maple glaze, made without eggs or dairy. A fun, lighter alternative to fried donuts that still delivers maple and salt flavors.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups flour (can sub 1-1 gluten-free flour)
- 1/2 cup sugar
- 2 tsp baking powder
- 2 tsp baking soda
- 1/4 tsp salt
- 1 1/4 cup almond milk
- 1 tsp apple cider vinegar (can sub regular vinegar)
- 3 tbsp maple syrup
- 3 tbsp apple sauce
- 1 tsp vanilla extract
- 1 1/2 cup icing sugar
- 1-3 tsp of almond milk (to thin out the glaze)
- Sea salt to top
At a glance
PER SERVING · TIME 3M
CAL 13%·PRO 7%
CARBS 59G90% OF CAL
1G FIBER31G OTHER26G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 276mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.