Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Salted Caramel Granola Bars
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 10%
CARBS 24G44% OF CAL
4G FIBER8G OTHER11G TOTAL SUGAR
FAT 12G50% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salty-sweet granola bars made with oats, almonds, dates, and caramel. A wholesome, portable treat balancing indulgence with whole ingredients.
dessertamericanbaked good⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup maple syrup (use Grade B if you have it)
- 1/3 cup unsweetened almond butter
- 3 tbsp coconut oil (solid, not melted)
- 2 Medjool dates (pitted and quartered)
- 1 tsp vanilla extract
- 1 1/2 cups old-fashioned oats
- 1/2 cup coarsely chopped raw almonds
- 1/4 cup chia seeds
- 1 tsp fleur de sel
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 10%
CARBS 24G44% OF CAL
4G FIBER8G OTHER11G TOTAL SUGAR
FAT 12G50% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.