Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Vegan Risotto
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 15%
CARBS 52G70% OF CAL
3G FIBER45G OTHER4G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy arborio rice dish with peas and asparagus, enriched with nutritional yeast for a dairy-free risotto. Rich and satisfying without butter or cheese.
mainitaliandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 cup arborio rice
- 1/2 cup dry white wine
- 4 cups vegetable broth (warmed)
- 1/2 cup frozen peas
- 1/2 cup asparagus (chopped)
- 1/4 cup nutritional yeast
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 15%
CARBS 52G70% OF CAL
3G FIBER45G OTHER4G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 880mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.