
Simply Quinoa · by Alyssa★ 3.6 (7)
Vegan Ricotta + Quinoa Stuffed Mushrooms
NUTRITION · PER SERVING305M COOK
CAL 31%·PRO 50%
CARBS 52G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 38G56% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jerk-spiced salmon served over a curried pineapple and goat cheese salad with fresh fruit. A vibrant, Caribbean-inspired summer meal.
mainamericanbowlfish⚙️ food processor🥧 baking dish🍳 skillet🔥 oven🌀 blenderveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- for the cashew ricotta:
- 2 cups raw cashews (soaked at least 4 hours)
- Juice of 1 lemon
- 3 large garlic cloves
- 6 tablespoons nutritional yeast
- 1 teaspoon miso paste
- 1 teaspoon wheat free tamari
- 2 teaspoons ground basil
- 2 teaspoons ground oregano
- 1 - 2 tablespoons water (if needed)
- for the stuffed mushrooms:
- 5 cups fresh spinach (roughly chopped)
- Cashew ricotta
- 1/2 cup cooked quinoa
- 6 portobello mushroom caps
- 1 jar tomato sauce
- Nutritional yeast/cashew crumbles for topping
- Fresh basil (optional)
At a glance
PER SERVING · TIME 305M
CAL 31%·PRO 50%
CARBS 52G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 38G56% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h 30m
- Cook
- 35m
- Sodium
- 675mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1576mg
- Calcium
- 97mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 270M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
