Eating Bird Food · by Brittany Mullins★ 4.9 (14)
Vegan Rice Krispie Treats
NUTRITION · PER SERVING65M COOK
CAL 16%·PRO 11%
CARBS 13G16% OF CAL
4G FIBER22G ADDED1G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Five-ingredient vegan rice krispie treats made with brown rice cereal, almond butter, and chocolate chips. A quick, indulgent no-bake dessert alternative.
dessertamericanbaked good🥧 baking dish⚡ microwave🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups brown rice crisp cereal
- 1 cup natural almond butter (or peanut butter)
- 1 cup brown rice syrup
- 1/2 cup chocolate chips (I used Lily's)
- 1 teaspoon coconut oil
At a glance
PER SERVING · TIME 65M
CAL 16%·PRO 11%
CARBS 13G16% OF CAL
4G FIBER22G ADDED1G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 5m
- Sodium
- 95mg
- Total sugar
- 23g
- Added sugar
- 22g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.