
Simply Quinoa · by Alyssa★ 4.8 (4)
Vegan Red Curry Noodle Bowls
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 41%
CARBS 51G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC34G OTHER9G TOTAL SUGAR
FAT 42G59% OF CAL
31G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced noodle bowls with crispy tofu, vegetables, and a rich coconut red curry sauce. Quick, flavorful, and naturally vegan and gluten-free.
mainthaibowlpastatofu🍲 stockpot🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 block extra firm tofu
- Cooking spray
- Salt
- Pepper
- 1 tablespoon coconut oil
- 1 large shallot
- 4 garlic cloves (, minced)
- 2 tablespoons grated ginger ((about 2"))
- 1/4 cup red curry paste
- 1 (14.5oz) can full-fat coconut milk
- 1 (14.5oz) can lite coconut milk
- 3 tablespoons low sodium tamari
- 1 (10 oz) package gluten-free ramen noodles or rice noodles
- 2 cups broccoli florets ((+ stems, optional))
- 1 cup sliced carrots
- 1 cup sliced red pepper
- 1 bunch scallions
- Sesame seeds to sprinkle
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 41%
CARBS 51G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC34G OTHER9G TOTAL SUGAR
FAT 42G59% OF CAL
31G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1556mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 397mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
