Simply Quinoa · by Alyssa★ 4.5 (4)
Vegan Quinoa Sushi Bowls
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 42%
CARBS 38G39% OF CAL
9G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 19G45% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plant-based sushi bowls with quinoa, tofu, avocado, kimchi, and nori topped with a tahini-miso dressing. A quick, colorful vegan take on sushi in 20 minutes.
mainjapanesebowltofu🥄 saucepan🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- for the bowls:
- 1 cup uncooked quinoa
- 1 large carrot
- 1 medium cucumber
- 1 block extra firm tofu
- 1/4 cup kimchi + 2 tablespoons kimchi juice (reserve 1 for the sauce)
- 1/4 cup scallions
- 2 sheets nori
- 1 avocado
- Sesame seeds to garnish (optional)
- for the sauce:
- 1 tablespoon tahini
- 1 tablespoon hemp seeds
- 1 teaspoon miso
- 1/2 teaspoon ground ginger
- 1 teaspoon hot sauce
- 1 tablespoon kimchi juice
- 1/4 cup water (+ more as needed)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 42%
CARBS 38G39% OF CAL
9G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 19G45% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 221mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 372mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.