
Eating Bird Food · by Brittany Mullins★ 5.0 (14)
Vegan Queso
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 21%
CARBS 22G34% OF CAL
4G FIBER15G OTHER3G TOTAL SUGAR
FAT 15G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cashew-based cheese sauce with sweet potato, green chilis, and warm spices. Serve as a dip with tortilla chips or drizzle over your favorite dishes.
condimentmexican♒ steamer🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup raw cashews
- 1 cup sweet potato (peeled and chopped into 1” cubes)
- 1 ⅓ cups water
- 1 large garlic clove
- ¼ cup nutritional yeast
- 1 teaspoon chili powder
- ½ teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon cumin
- 1 4 oz can mild green chiles
- 1 ½ teaspoons kosher salt (plus more to taste)
- ½ Tablespoon apple cider vinegar
- Cayenne pepper (optional)
- Jalapeño slices, dash of paprika and fresh cilantro (for garnish (optional))
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 21%
CARBS 22G34% OF CAL
4G FIBER15G OTHER3G TOTAL SUGAR
FAT 15G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1046mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
